What foods rich in vitamin

Vitamin C: citrus fruits and juices, strawberries, tomatoes, broccoli, carrots, sweet potatoes and sweet potatoes, melons and so on.
Vitamin E: wheat germ, wheat, nuts, olives, spinach and other green leafy vegetables, asparagus, vegetable oil or vegetable oil products.
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Vitamin K: cabbage, cauliflower, spinach, beans, cereals.

Vitamin B1: beans, brown rice, milk, poultry and so on.

Vitamin B2: lean meat, egg yolks, brown rice and green leafy vegetables, millet and so on.

Vitamin B12: fish, milk and so on.