Bitter melon can lower blood pressure and really high blood sugar

Research institutions at home and abroad since the 60's since the 20th century, has verified the effectiveness of bitter melon for diabetes treatment.

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Bitter melon with lower blood pressure, blood sugar ingredients. The nutritional content of bitter gourd contains a wealth of vitamin C, content of about 120 mg, compared with strawberry (80 mg) and lemon (90 mg) is even higher. Minerals, the bitter gourd contains potassium, which can effectively lower blood pressure. Can also contain anti-cancer, eyesight carotene.



Scientific research has shown that bitter melon can lower blood sugar values of reason, is the bitter gourd seeds contain similar proteins and insulin function. As we all know, insulin has the blood glucose is converted to heat in the role, to regulate the body's blood sugar can, keep it in the normal state.



Similarly, the fruit or seeds of bitter melon extract can promote the decomposition of sugar, with the excess sugar into the role of calories, improve body fat balance. In addition, it can also eliminate incentives for obesity or diabetes and constipation. Therefore, people with higher blood glucose levels, may wish to drink bitter gourd juice every day.



China since ancient times, put the bitter melon as a medicinal plant to use. In the "save the shortage of Materia Medica" and "Compendium of Materia Medica" and other ancient texts, are mentioned bitter. In diabetes, have stressed that it is able to "quench the thirst," "attending polydipsia cited drink" and so on.



Ming Dynasty medicine scientist Li said: "bitter of bitter, cold, non-toxic, with Chuxie hot solution Laofa, Qingxin eyesight, the effect of Qi and impotence." Bitter melon for diabetes, one of the three major complications Retinal disease is very effective.



Diabetic patients, often because of the high blood sugar and makes white blood cells are affected, impaired immunity, susceptible to infection, not only vulnerable to cold, and easy to get purulent skin disease. At this time, in addition to eating bitter, the bitter melon leaves and vines also have a therapeutic effect. However, anyone with efficacy can not direct a lot of vegetables to eat, therefore, be made into soup or bitter gourd juice and easier to intake and absorption.



Bitter gourd juice Method:

① bitter melon in a blender, after mixing, filtering, remove the juice.

② can be used with soda water and apple juice.

③ add honey or sugar to taste.