Conditioning the body with fruit

brain on the brain - bananas
Brain on the body led to vitamins, minerals and energy deficiency, in addition to brain fatigue, often feel depressed. Bananas can be added at this time to provide the necessary nutrients and to mitigate negative sentiment. With the brain due to excessive consumption of vitamins, nutritionists recommend adding that Centrum and other vitamins.
medical malpractice lawyers new york auto accident attorney kansas personal injury attorney
☆ eyes, excessive eye - Papaya
For a long time staring at a computer screen or TV screen, excessive use of eyes, the retinal photoreceptors of the key material relying on consumption of large quantities of vitamin A, the eyes are dry, pain, photophobia, or decreased vision. At this point you need to provide a lot of vitamin A consumption of papaya.
☆ gums bleeding gums - Kiwi
Gingival health and vitamin C are closely related. Lack of vitamin C in human gingival become fragile, often bleeding, swelling, and even cause tooth loosening. Kiwi fruit vitamin C content is the most abundant, and therefore most beneficial to gingival health of the fruit.
☆ history of heart disease heart - Grapefruit
High cholesterol seriously affect cardiovascular health, particularly history of heart disease, but also pay attention to controlling cholesterol targets. Grapefruit is the most therapeutic efficacy of the medical profession recognized the fruit, the valve contained in the natural pectin can lower cholesterol, prevent a variety of cardiovascular diseases.
☆ long-term smokers lungs - Grape
Accumulation of a large number of long-term smokers lung toxins, impaired. The active components in grapes can improve the rate of cell metabolism, helping lung cell detoxification. In addition, the grape also has expectorant effect, and can ease the smoking-induced airway inflammation, itching and other symptoms.
☆ muscle muscle strain - Pineapple
After muscle injury, tissue inflammation, poor blood circulation, painful swelling of the injured area. Pineapple contains bromelain components have anti-inflammatory effect, can promote tissue repair, but also speed up the metabolism, improve blood circulation, rapid swelling is the body most in need of fruit at this time.
☆ skin and prevent wrinkles - Mango
If your skin is less elastic collagen prone to wrinkles. Mango is the best fruit to prevent wrinkles, because the rich in β-carotene and a unique enzyme, can stimulate the skin cell energy and waste discharges, helps to maintain collagen, elasticity, effectively delay the appearance of wrinkles.
☆ lack of oxygen the blood - Cherry
In most cases, fatigue and reduced iron content in the blood, oxygen shortage and poor blood circulation related. Eat cherries to supplement iron, which is rich in vitamin C content can promote the body absorb iron, preventing iron loss and improve blood circulation, help fight fatigue.