Nine of your fat absorption of food

In addition to diet, the food really can not do more than touch. In fact, some foods can help us burn fat, and now we look to help reduce fat absorption of natural food, more clothes you type up! wrongful death attorneys florida Help Desk Tracking Software application business card credit

1. Frozen tofu can absorb the fat, the gastrointestinal tract, and helps fat excretion. Frozen tofu has pores, nutritious, less heat and so will not cause significant hunger, is the ideal food for obese people to lose weight. But the weight loss are advised not to eat frozen tofu.

2. Shoot low fat, low sugar, crude fiber, bamboo shoots and more to prevent constipation, but the gastric ulcer who do not eat. Edible bamboo shoots can not only promote intestinal peristalsis, help digestion, to the food plot, anti-constipation, and prevention of colorectal cancer effect. Shoots fat, starch rarely, is the natural low-fat, low calorie food, the obese to lose weight the best.

3. Pickled vegetables, vegetable fat is broken down in the production process, but the edema in obese people can not eat, so as to avoid fluid retention.

4. Tang and Tang L-arabinose pure plant extracts natural function of sugar, you can lose weight, diabetics can eat, you can also treat constipation, carding skeletal muscle, the effectiveness of prevention of dental caries, when the smell of cooking when you put a little common sugar 10 times.

5. Mung bean sprouts phosphorus, iron, large amounts of water to prevent the formation of fat in the skin. Of sweet and cool. Can heat detoxification, diuretic dehumidification, and its role weaker than the green beans.

6. Papaya to cure edema, beriberi, and can improve joint. Papain in the papaya can be broken down into fatty acids; modern medical discoveries, papaya contains an enzyme that can digest protein, is conducive to human digestion and absorption of food, so it Jianpixiaoshi achievements.

7. Pineapple contains something called "pineapple enzyme protein" substances that can break down proteins, dissolved the organization in blocking fibrin and blood clots, improve local blood circulation, eliminate inflammation and edema. Pineapple with protein enzymes, can break down the fish, meat, suitable for eating after eating dinner.

8. Tangerine peel contains volatile oil, hesperidin, vitamin B, C and other ingredients, it contains the volatile oil of the gastrointestinal tract has a mild stimulating effect, can promote the secretion of digestive juice, remove the inner product of intestinal gas, increase the appetite. Dried tangerine peel to help digestion and remove Stomach, they can also reduce abdominal fat accumulation.

9. Squid is very low fat content, fat is not easy, is a good weight loss food.

10. Adlay effective against edema obesity. It can promote the body's metabolism of blood and water, a diuretic, eliminate swelling effect, be treated as diet products.