Favorites allows you to benefit from these tips for life

1, often late night. Will have stomach cancer. No rest for the stomach.
　　
2, can only eat four eggs a week. Eat too much. Poor health.
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3, chicken hips contain carcinogens, do not eat well.
　　
4, eat fruit after a meal is a misconception. Should be eating fruit before meals.
　　
6 Do not drink milk and sugar, add eggs. Do not drink too much.
　　
7, fasting should not eat tomatoes, preferably after meals.
　　
8, woke up this morning. To drink a glass of water. Prevention of stones.
　　
9 Do not eat anything three hours before bedtime. Will be fat.
　　
10, less drink milk tea. Because of the high heat. High oil. No nutritional value to speak of. Long-term consumption. Easy to suffer from high blood pressure. Diabetes. And other diseases.
　　
11, fresh-baked bread should be consumed immediately.

　　
12, away from the stand. More than 30 cm away from the body. Never on the bed.
　　
13, every day, drink eight cups.
　　
14, ten glasses of water a day. Bladder cancer will not come.
　　
15, during the day and drink plenty of water. Less water at night.
　　
16, more than two cups a day do not drink coffee. Drink too much easily lead to insomnia, stomach pain.
　　
17, eat less fatty foods. Because the have to spend 5 to 7 hours to digest, and to focus on brain blood to the stomach. Easy to sleep.
　　
18, after five p.m.. Meal eat less, because the five points do not need so much energy after the body.
　　
19,10 species will be happy to eat the food: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, cherry.
　　
20, lack of sleep will make you stupid, one day shall be eight hours of sleep, not older than the siesta habit.
　　
21, the best sleep time is 10 pm. 6am.