Female menstrual period should be noted that the eight most things

Hammer waist

Acid waist bulging legs, we have the muscle soreness by hammering to alleviate discomfort, as many women during menstruation also habitually beat the waist to relieve lower back soreness. But to do so, they made a mistake. Gynecology experts, menstrual waist soreness is caused by pelvic congestion, this time beating the waist can cause pelvic more congestion, but increase a sense of soreness. In addition, menstrual endometrium is not conducive to hammer back, after peeling off the wound healing, leading to increased bleeding, prolonged menstruation.

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　　Medical

Period in addition to gynecological examination and urine test is not appropriate, the same is unfit for blood tests andECGAnd other inspection items. Because at this time by the hormone secretion, difficult to get real data.



　　Extraction

There are few dentists in the tooth before you will be asked whether the menstrual period, but you must know, not in the menstrual extraction! Otherwise, not only increase the amount of tooth extraction, bleeding, his mouth will be prolonged stay after tooth extraction there was blood, affecting appetite, leading to menstrualMalnutrition. This is because during menstruation, endometrial tissue released more active substances, theBloodIn fibrinLytic enzymeActivator for the anticoagulant effect of fibrinolytic enzyme, while the number of platelets in vivo is also reduced, so the body ability to reduce blood clotting, bleeding time prolonged.



　　Clean the genitals with a bath solution

Prone to menstrual vaginal odor, especially in the summer, but the way in the bath with a bath liquid cleaning genitals, or perineum was washed repeatedly with hot water healthy enough, but is apt to cause genital infection, leading toItchingDisease. Because the female vagina is normally slightly acidic environment can inhibit bacterial growth, but will pass through the vagina during the alkaline, reducing the resistance of bacteria susceptible to infection, the vagina without the use of specialized cleaning fluids, or even repeated washing with hot water will lead to increased alkaline. Therefore, the need to choose a professional cleaning perineum perineal cleaning fluid, especially during menstruation.



　　Sex

To be honest, this is indeed the challenge of willpower, especially in the period of the last two days. On the one hand, these two days was significantly reduced by blood, is often subjective couples overlooked; the other hand, when female hormones increase, libido enhancement, strong hormones also stimulate the man's passion. However, at this time is still slightly open state of the cervix, endometrium has not been fully repaired, leaving the wound, so vulnerable to bacterial invasion. In addition, stimulated by the love of the sport to walk elsewhere endometrial debris may be buried endometriosis risk.



　　Drinking

Same receptor Neiheermeng secretion, enzyme hangover period to reduce the female body, so easy to drink alcohol. More seriously, in order to produce enzymes to help break down break down alcohol, the liver was significantly heavier burden, so this time than usual serious alcohol may cause liver damage caused by the increased possibility of liver dysfunction.



　　K Song

Menstruating women, vocal cord capillaries congestion, the wall became more vulnerable. At this point a long time or loudly K song, probably because of tension and high-speed vibration of vocal cords vocal cords caused by broken capillaries, hoarseness, and may even cause permanent damage to the vocal cords, such as voice becomes low or thicker and so on. To remind the physician, women from menstrual cramps two days before the start should be careful not to long or loud singing.



　　Fried food

Menstruating women fried food is a big taboo. Because progesterone receptor endocrine effects of an increase in sebum secretion menstrual women, oily skin, and telangiectasia, the skin becomes sensitive. At this time eating fried foods, will increase the burden on the skin, prone to acne,Acne,Folliculitis, There are dark circles. In addition, because menstrualFatAnd water metabolism slows down, this time to eat fried foods, fat accumulation in the body is also easy.