2010/10/18

Can support the rosy beauty of the diet with

Anemia is the lack of red blood cells or red blood cells in the blood the main component of hemoglobin.


Anemia caused by excessive destruction of red blood cells main reasons, bad blood, and blood loss.
Desk Help Software Tracking wells fargo home equity loans Help Desk Tracking Software

1, 15 grams of longan, red dates 3-5 pieces, 100 grams of rice. With Zhu Chengyu, hot warm clothes.

Efficacy: Yang Xin Spleen, tonic.



 2, fresh sheep bones 2 pounds (1000 grams), 200 grams of rice. Washed sheep bones broken hammer, add water soup, to the residue, the total into the rice congee. Transfer in the amount of food when the 10-meter warm clothes for 15 days for a course of treatment.


Effects: kidney and bones.



 3, rough rice 100 grams, 50 grams of Coix seed, jujube 15. With Zhu Chengyu. When you add the amount of sugar consumed.Effects: Nourishing Yin and blood.



4, the system Shouwu 60 grams, jujube 3-5 pieces, 100 grams of rice. First to the system to the residue Shouwu Jianqu gravy, add dates and rice porridge, will become, into the brown sugar, cook for one or two boiling can. Hot warm clothes. Shouwu avoid iron, less required Jiantang porridge pot or enamel pot.

Efficacy: Bugan kidney, nourishing the virtual management.



 5, 2 eggs, lightly beaten egg yolk to take, a little salt water to boil first, into the egg yolk cooked Beverage Service 2 times a day.Efficacy: iron supplements for iron deficiency anemia.



6, liver 150 grams, spinach amount. Liver slices and starch, salt, soy sauce, MSG appropriate mix thoroughly, and boiled over into the oil within the fried spinach, or 50 grams of liver slices into boiling water cook until almost cooked, add spinach, boil add transfer meters, the liver bite to eat soup.

没有评论:

发表评论